Low-fat chicken liver shashlik for a healthy diet!

Chicken liver is a great source of protein, vitamin A and vitamin B12. It also contains iron, zinc and other minerals. Chicken liver is low in fat and calories, making it a good choice for a healthy diet.

Shashlik is a popular Russian dish made from skewered meat or fish. Shashlik can be made with chicken liver, making it a delicious and healthy meal.

Here is a recipe for low-fat chicken liver shashlik:

Ingredients:

1 pound chicken liver 2 tablespoons olive oil 1 onion, chopped 1 bell pepper, chopped 1 tablespoon tomato paste 2 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon salt 1/2 teaspoon black pepper Instructions:

In a large bowl, combine the chicken liver, olive oil, onion, bell pepper, tomato paste, garlic, smoked paprika, salt and black pepper. Mix well to combine. Thread the mixture onto skewers. Grill over medium heat for 5-7 minutes per side, or until cooked through. Serve hot!

Chicken liver shashlik - the perfect meal for a party!

Are you looking for a new and exciting dish to serve at your next party? Why not try chicken liver shashlik? It's fun to make and it tastes delicious!

Here's what you'll need:

• Chicken livers
• Salt
• Pepper
• Onion
• Garlic
• Vegetable oil
• Skewers
• Lemon wedges (optional)

First, season the chicken livers with salt and pepper. Then, cut the onion and garlic into small pieces. Heat some vegetable oil in a frying pan, and then fry the onion and garlic until they are soft. Next, thread the chicken livers onto skewers. When the onion and garlic are done, add them to the skewers too. Grill or BBQ the skewers for 6-8 minutes, turning them occasionally, or until the chicken livers are cooked through. Serve with lemon wedges if desired. Enjoy!

Easy chicken liver shashlik recipe for a quick and delicious dinner!

1. Preheat oven to 350 degrees F (175 degrees C).
2. In a small skillet, heat olive oil over medium heat. Add onion, and cook until softened.
3. Meanwhile, cut chicken livers into 1-inch (2.5 cm) cubes. Add to onion, and cook until browned.
4. Place liver mixture in a lightly greased 9x13 inch baking dish.
5. In a small bowl, combine brown sugar, ketchup, Worcestershire sauce, and prepared mustard. Pour over liver mixture.
6. Bake uncovered for 25 minutes in the preheated oven, or until heated through

The best chicken liver shashlik recipe ever!

Ingredients

• 1 kilo of chicken livers
• 2 onions
• 3-4 cloves of garlic
• 1 teaspoon of salt
• ½ teaspoon of black pepper
• 2 teaspoons of vegetable oil
• 2 tablespoons of white wine vinegar
• 4 tablespoons of Worcestershire sauce
• 1 tablespoon of Dijon mustard
• A bunch of fresh parsley leaves, chopped
• Wooden skewers (if using wooden skewers, soak them in water for at least 30 minutes before using)

Instructions:

1. Preheat oven to 200 degrees Celsius (390 degrees Fahrenheit).
2. Cut the chicken livers into small pieces. I usually cut them into 8 or 10 pieces, but you can make them smaller or bigger, depending on your preference.
3. Peel and chop the onions into small pieces.
4. Peel and chop the garlic cloves into small pieces. 2 or 3 cloves should be enough.
5. In a mixing bowl, combine the chicken livers, chopped onions, garlic cloves, salt, pepper, vegetable oil, white wine vinegar, Worcestershire sauce, Dijon mustard and chopped parsley leaves. Mix everything together well until all the ingredients are evenly combined.
6. Skewer the chicken liver mixture onto skewers (if using wooden skewers, soak them in water for at least 30 minutes before using), making sure that each skewer has an equal amount of mixture on it.
7. Place the skewers onto a baking sheet and bake in preheated oven for 20 minutes.
8. Remove from oven and enjoy your delicious chicken liver shashlik!

Chicken liver shashlik - a must-have dish for any food lover!

If you love food, then you must try chicken liver shashlik. This dish is a must-have for any food lover. Chicken liver shashlik is a great way to enjoy this delicious organ meat.

Chicken liver is a nutrient-rich food that is high in protein and vitamin A. It is also a good source of B vitamins, iron, and zinc. Liver is an excellent source of copper and selenium. Selenium is a mineral that is important for health. It helps protect cells from damage and supports the immune system.

Shashlik is a Russian dish that is made with meat or vegetables that are skewered and grilled. Chicken liver shashlik can be made with either chicken livers or beef livers. It can be served as an appetizer or main course.

Ingredients:

1 pound chicken livers, trimmed and cut into 1-inch cubes

1/2 cup all-purpose flour

1 teaspoon salt

1/4 teaspoon black pepper

3 tablespoons olive oil, divided amused design idea use different glasses for your drinksI cup onion, diced 3 cloves garlic, minced 2 tablespoons white wine vinegar

Instructions: Amused design idea use different glasses for your drinks

In a large resealable bag, combine flour, salt, and pepper. Add chicken cubes and shake to coat well. In a large skillet over medium heat, heat 2 tablespoons olive oil until hot. Add the onion and garlic and cook until soft. Remove from heat and set aside.

Heat remaining olive oil in the skillet over medium heat until hot. Add chicken cubes and cook until browned on all sides. Return the onion mixture to the skillet and add vinegar. Cook until heated through, about 5 minutes longer